Call 08 8239 0800 For Your Appointment or Book Online Now

Change Your Feet! Transform Your Life!

Call us today on (08) 8239 0800 (Kent Town) or (08) 8294 0100 (Glenelg) or Book Online Now

Click Play to Learn How to Get Relief From Heel Pain, Foot Pain & Bunions

How Would You Like To Soothe YOUR Sore Feet… & Rid Yourself of the Daily Ache, Pain & Frustration of Foot Pain Without Drugs, Surgery, Specialised Shoes or Orthotic Insoles…

Foot Pain

Foot Pain

Foot Pain

Pain in your feet can reduce your ability to be active, prevent you from wearing the shoes that you love and can really impact the quality of your life...

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Heel Pain

Heel Pain

Heel Pain

Does your heel or arch hurt when you get out of bed and put your foot to the floor first thing in the morning? Here’s why...

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Bunions

Bunions

Bunions

Bunions can be embarrassing and make wearing your fashion shoes difficult. There are effective non-surgical treatments for bunions...

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Ankle Pain

Ankle Pain

Ankle Pain

Sore ankles, weak ankles, ankles that roll in when you stand or move, or ongoing issues from sprained ankles are all problems we treat every day...

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Shin Splints

Shin Splints

Shin Splints

Shin pain is a common complaint in athletes, sport participants and active individuals. It is usually worse with activity and relieved by rest...

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Kids

Kids

Kids

The child’s foot is not just a small-scale version of an adult foot. Children’s feet change shape and function with growth and development...

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We want to get you moving and feeling better.

Whether you have just hurt yourself or have a longstanding problem.

We are here to help.

Why Choose the Foot & Leg Centre

If you are suffering with painful feet, heels or bunions and you’ve finally had enough and need a solution for your pain or you are dissatisfied with your current treatment options and the results you are getting then the Foot & Leg Centre is the right choice for you.

Let our highly skilled foot and leg experts transform your life one step at a time. Our natural ‘hands-on’ foot mobilisation techniques and targeted corrective exercises work with your body and physiology to identify and correct the underlying cause of your foot pain and put a spring back in your step fast.

Unlike traditional treatments of specialised shoes, orthotic insoles, medication or surgery, our therapies are non-invasive, safe and provide you lasting results that create happy, pain free feet empowering you to wear the shoes you love and enjoy your life to the full again.

 



Common Cause of Heel Pain

There are many causes of heel pain with the most common being inflammation of the plantar fascia (plantar fasciitis) or degeneration and deterioration of the plantar fascia (plantar fasciosis). Usually the mechanical overload from poor foot function, particularly flat feet is the key cause of heel pain. Other contributing factors can include tight calf muscles, recent increase in body weight, poor/soft footwear, sudden increase in sporting activity or poor training methods/technique.

The plantar fascia is the flat fibrous band of tissue (ligament) that connects your heel bone (calcaneus) to your toes. It supports the arch of your foot. When the foot structures are not in the right place (mis-alignment), the plantar fascia can become over-stretched & strained resulting in micro-tears and injury. It is the strain, damage and injury to the tissue that you feel as pain. More...


Do You Have A Bunion?

Have you developed a lump or bump at the side of your big toe joint? Are you getting pain in your big toe joint? You may be asking yourself – Do I have a bunion?

So what is a bunion? A bunion is a common foot condition where the big toe of the foot deviates towards the centre of the foot and the smaller toes (toes 2-5).

In many cases, bunions are a progressive deformity and get worse over time. As the toe deviation progresses shoe fitting can become increasingly difficult and the big toe joint can become reddened, swollen and painful. Bunions can make you feel embarrassed about your feet or that your feet look ugly because of the changes in foot shape. More…





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Foot pain ebook cover

MUST read for ANY Foot Pain sufferer.

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To get you back to health, maximise your mobility and improve the quality of your life

Book Online Now or

Call us today on (08) 8239 0800 (Kent Town) or (08) 8294 0100 (Glenelg)

  Kent Town

Foot & Leg Centre
Level 2, Suite 4
58 King William Street
Kent Town
South Australia 5067
Phone: (08) 8239 0800

Monday: 8:00am – 6:00pm
Tuesday: 1:00pm – 6:00pm
Wednesday: 8:00am – 6:00pm
Thursday: 8:00am – 12:30pm
Friday: CLOSED
 

  Glenelg

Foot & Leg Centre
5 Cowper Street
Glenelg
South Australia 5045
Phone: (08) 8294 0100

Monday: 1:30pm – 6:00pm
Tuesday: 8:15am – 6:00pm
Wednesday: CLOSED
Thursday: 8:00am – 6:00pm
Friday: 8:00am – 1:00pm
 

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Meet Our Team

Click on a team member's name to learn more about them.

  • Mr Mike Talbot
    Podiatrist

    Mike is a happily married, proud father of 2 amazing boys and a progressive podiatrist who believes in questioning the standard treatment options for foot and leg problems in order to achieve better clinical outcomes for his clients…

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    Mr Tito Pignetti
    Spinologist/Remedial Therapist

    Tito is a Senior Practitioner with over 20 years’ experience. In addition to his manual therapy skills he is also equipped with Dry Needling and Cupping techniques helping clients to recover faster. Tito is married with 2 energetic boys…

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    Mr Michael Sarunic
    Podiatrist

    As a Podiatrist and engineer, Michael became interested in Foot Mobilisation Therapy as it ‘just made sense’ – looking at the feet through an engineer’s eyes….and what a marvel of engineering the feet are! Michael is a family man with 3 children…

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Get In Touch With Us

  Level 2, Suite 4, 58 King William Street, Kent Town, South Australia 5067
  8239 0800

  5 Cowper Street, Glenelg, South Australia 5045
  8294 0100

 

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