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Good Nutrition for Healthy Feet

GOOD NUTRITION FOR HEALTHY FEET Have you ever thought about the foods you eat affecting your feet? If you are like most people you understand the benefits of eating healthy foods to maintain good health. We think about food in relation to weight management and heart health, but not typically our foot health. What’s interesting […]

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How does Foot Mobilisation Therapy (FMT) help fix your feet?

‘Everything works best when it’s in the right place’ The old saying goes ‘Everything works best when it’s in the right place’. When your feet are correctly aligned and functioning as nature intended the incredible power of your body’s restoration system can work its magic. This allows you to naturally heal your foot pain problem. […]

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What makes an award winning customer experience?

Winners are Grinners! We have done it again winning another award for Best Customer Experience in the 2018 Eastside Business Awards.   Firstly we want to say a big thank you to everyone who has voted with their feet. This award means so much and we look forward to many more as we continually innovate […]

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Bunion – Do I have one on my big toe?

What is a bunion? A bunion is a bone deformity of the big toe and big toe joint. This is where the big toe shifts or deviates towards the outside of the foot. The technical name for a bunion is Hallux Abducto Valgus or Hallux Valgus. A bulge or bony bump can develop on the […]

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Plantar Fasciitis vs Plantar Fasciosis – What’s the difference and how does it impact treatment and recovery from Heel Pain?

Plantar Fasciitis vs Plantar Fasciosis – What’s the difference and how does it impact treatment and recovery from Heel Pain? Plantar fasciitis is the term used to describe pain, heat and swelling in the heel or arch of the foot and is caused by the inflammation of the plantar fascia. This inflammation can be caused […]

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Do I have Plantar Fasciitis?

Plantar fasciitis (pain in the heel or arch of your foot) can be an incredibly frustrating and pesky problem which can affect your ability to walk and function. Heel pain can affect your quality of life and really get you down as the pain can make keeping up with the kids can get harder, standing […]

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  Level 2, Suite 4, 58 King William Street, Kent Town, South Australia 5067
  8239 0800

  5 Cowper Street, Glenelg, South Australia 5045
  8294 0100

 

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