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How to vote for us in the Trader Awards

Here’s how to vote for us in the Trader Awards. Voting closes Monday 2nd of September and just for voting you could WIN $1000 shopping voucher. First open the voting page at Then click on the TAKE SURVEY button Then select the “Best Heath, Wellness and Fitness” category Then choose “Foot & Leg Centre” […]

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Hands on feet

Should I see my Chiropractor or Podiatrist for my foot problem?

As a consumer it can be tough to know if you should see your Chiropractor or Podiatrist for your foot problem? To help answer this questions let’s look at what Chiropractic and Podiatry can offer. What is Chiropractic? The word Chiro derives its root from the Greek kheir ‘hand’ meaning ‘combining form’ of the hand […]

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Michael Sarunic Assessing a Foot

Why You Should Do Foot Exercises

How important are the exercises we show you? Our practitioners recommend and prescribe short specific and targeted exercises as part of your corrective program. This is so that we help your tissues to rest, relax and rehabilitate.  Doing this allows your tissues to better support the structural imbalance/misalignment in your feet. You may have noticed […]

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Foot with Athlete's Foot

Athlete’s Foot Treatment with Essential Oils

How to Treat Athlete’s Foot Naturally with Essential Oils Athlete’s foot (tinea pedis) is a contagious fungal infection which affects the skin. It’s really common in the feet but can also spread to the toenails and hands.  The infection is easily spread by skin to skin contact. So walking barefoot in wet areas where an […]

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Heel Pain Playing Golf

Heel Pain Playing Golf?

Suffering With Heel Pain Playing Golf? Here’s 3 Things You Can Do To Start Enjoying Your Golf Again – Without Heel Pain!  Do you agree that golf is quite a unique game? It can be so pleasurable and yet so painful at the same time? Just trying to hit a tiny ball 400 yards into […]

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Children in school shoes stanging in a line

Children’s School Shoes – 7 crucial mistakes every parent should avoid when they buy their child’s next pair of school shoes!

Children’s School Shoes – 7 crucial mistakes every parent should avoid when they buy their child’s next pair of school shoes! Choosing your child’s school shoes can be a bit of a mine field. There are lots of brands, designs and prices. There are also often school uniform and dress code requirements too. How active […]

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Child with Sever's Condition Heel Pain

“Mum! My heel’s Sore!” Could be Sever’s Disease?

“Mum! My heel’s sore!” Could be Sever’s Condition? Sever’s disease or more appropriately Sever’s condition is really common cause of heel pain in children. As a parent (or grandparent) you may have had your child or grandchild complain of a sore heel and start limping – seemingly out of the blue!  They can have difficulty […]

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Mother and daughter balancing on train tracks

Can Feet Affect Your Balance?

Can Feet Affect Your Balance? There can be many causes of poor balance. Such as inner ear (vestibular) issues, some medications and medical conditions eg low blood pressure (hypotension). Even being dehydrated can affect your balance. But can your feet affect your balance? In short – YES. Poor balance could be caused by your feet? […]

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