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Author Archive | Wendy

Child grounding feet outside on grass

Grounding – Is it the Gateway to Increased Well-Being?

Grounding – Is it the Gateway to Increased Well-being? Think back to the last time you stood with your bare feet on the earth. I bet its been a while since you stood with the grass, sand, dirt or rock under your feet?  When I thought about it I realised that I can go for […]

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Keeping your feet warm by the fire

3 Tips To Keep Your Feet Warm This Winter

3 Tips To Keep Your Feet Warm This Winter As the days grow shorter and the temperature gets cooler many of us can find it a challenge to keep our cold feet warm.  But there are some simple things you can do to help keep your feet warm and toasty during the winter months. Exercise […]

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