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Experiencing pain along your shinbone? You might be dealing with shin splints, or what is medically known as Medial Tibial Stress Syndrome. ![]()
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This common condition often flares up from:![]()
• Poor foot function and mechanics![]()
• Running on hard surfaces 🛤️![]()
• Wearing improper footwear during sports 🥿![]()
• Increasing physical activity suddenly 📈![]()
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Shin splints manifest as a persistent ache in your shins during and after exercise, particularly common as training intensifies.![]()
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🌟 𝙒𝙝𝙖𝙩 𝘾𝙖𝙣 𝙔𝙤𝙪 𝘿𝙤?![]()
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𝘾𝙤𝙣𝙨𝙪𝙡𝙩 𝙬𝙞𝙩𝙝 𝙤𝙪𝙧 𝙁𝙤𝙤𝙩 𝙋𝙖𝙞𝙣 𝙁𝙞𝙭𝙞𝙣𝙜 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡𝙨: Don't let the pain slow you down! Reach out to us for tailored advice and effective treatment options.![]()
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𝙂𝙚𝙩 𝘼𝙨𝙨𝙚𝙨𝙨𝙚𝙙: Our team can help identify the root cause and suggest corrective measures to help you run pain-free.![]()
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💬 Interested in how to 𝙖𝙡𝙡𝙚𝙫𝙞𝙖𝙩𝙚 𝙖𝙣𝙙 𝙥𝙧𝙚𝙫𝙚𝙣𝙩 𝙨𝙝𝙞𝙣 𝙨𝙥𝙡𝙞𝙣𝙩𝙨? Comment below or DM us to get professional help from our experienced team. ![]()
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We’re here to ensure your fitness journey is smooth and 𝙥𝙖𝙞𝙣-𝙛𝙧𝙚𝙚!![]()
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🔗 www.footandleg.com.au/leg-pain/![]()
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#ShinSplintsRelief #RunningGoals
Are you tired of 𝙛𝙤𝙤𝙩 𝙥𝙖𝙞𝙣 disrupting your life? ![]()
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It's time to look beyond temporary fixes and understand why foot pain persists. At the Foot and Leg Centre, we’re dedicated to not just 𝙧𝙚𝙡𝙞𝙚𝙫𝙞𝙣𝙜 𝙥𝙖𝙞𝙣 but eradicating it at its source.![]()
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Why choose a temporary band-aid when you can have 𝙡𝙤𝙣𝙜 𝙩𝙚𝙧𝙢 𝙧𝙚𝙡𝙞𝙚𝙛? 🚫🩹![]()
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Here’s what makes our approach different:![]()
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𝙍𝙤𝙤𝙩 𝘾𝙖𝙪𝙨𝙚 𝘼𝙣𝙖𝙡𝙮𝙨𝙞𝙨: We delve deep to understand the structural causes of your foot pain.![]()
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𝙏𝙖𝙞𝙡𝙤𝙧𝙚𝙙 𝙏𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩: Our Foot Mobilisation Therapy is customized to realign and rehabilitate your foot's natural structure.![]()
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𝙇𝙤𝙣𝙜-𝙏𝙚𝙧𝙢 𝙍𝙚𝙡𝙞𝙚𝙛: We focus on sustainable healing so you can enjoy life without limitations. 🏃♂️🌿![]()
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Stop letting foot pain hold you back. Take the first step towards a 𝙥𝙖𝙞𝙣-𝙛𝙧𝙚𝙚 𝙡𝙞𝙛𝙚 and rediscover the joys of active living. Contact us today to learn more about how we can help you 𝙡𝙞𝙫𝙚 𝙗𝙚𝙩𝙩𝙚𝙧, step by step. 📞💬![]()
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🔗 www.footandleg.com.au![]()
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#FootPainRelief #Footpain
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