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๐๐๐จ ๐๐๐๐ก ๐๐๐๐ฃ ๐๐๐๐ค๐ข๐ ๐ฎ๐ค๐ช๐ง ๐ฃ๐๐ฌ ๐ฃ๐ค๐ง๐ข๐๐ก?![]()
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For many people, heel pain doesnโt suddenly disappearโฆthey ๐๐ช๐จ๐ฉ ๐๐๐ฉ ๐ช๐จ๐๐ ๐ฉ๐ค ๐๐ฉ๐ฃ![]()
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You adjust how far you walk.![]()
You stand a little less.![]()
You push through when you need to.![]()
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And over time, it starts to feel normal.![]()
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Not because itโs resolved -![]()
but ๐๐๐๐๐ช๐จ๐ ๐ฎ๐ค๐ชโ๐ซ๐ ๐๐๐๐ฅ๐ฉ๐๐ ๐ฉ๐ค ๐๐ฉ.![]()
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Thatโs often the turning point.![]()
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When people start to realise itโs not just something they have to live withโฆbut something worth understanding a little more clearly.![]()
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Because when you understand ๐ฌ๐๐๐ฉ ๐ข๐๐ฎ ๐๐ ๐๐ค๐ฃ๐ฉ๐ง๐๐๐ช๐ฉ๐๐ฃ๐ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐๐๐๐ก ๐ฅ๐๐๐ฃ, it can change how you move forward.![]()
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If this sounds familiar, youโre not alone.![]()
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๐๐ค๐ก๐ก๐ค๐ฌ ๐๐ก๐ค๐ฃ๐ ๐๐ค๐ง ๐ข๐ค๐ง๐ ๐๐ค๐ค๐ฉ ๐๐๐๐ก๐ฉ๐ ๐๐ฃ๐จ๐๐๐๐ฉ๐จ ๐ค๐ง ๐จ๐๐ฃ๐ ๐ช๐จ ๐ ๐ข๐๐จ๐จ๐๐๐ ๐๐ ๐ฎ๐ค๐ชโ๐ ๐ก๐๐ ๐ ๐๐ช๐๐๐๐ฃ๐๐ ๐ฃ![]()
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www.footandleg.com.au![]()
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๐Kent Town and Glenelg![]()
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#HeelPain #FootHealth #MoveBetter #FootFunction #FootAndLegCentre
โฝ With routines shifting, many people are finding themselves on their feet more than usual - and sometimes, their feet are the first to notice ๐ฃ![]()
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In this monthโs newsletter we share:![]()
๐ฃ A simple morning stretch for heel pain![]()
โฝ Tips to stay comfortable if youโre walking more![]()
๐ A thank you to our incredible community![]()
โจ Real client wins and milestones![]()
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Sometimes itโs the small things that help you stay on track.![]()
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๐ Check your inbox or click the link to read ๐![]()
And let us know - have you been walking more lately?![]()
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#FootAndLegCentre #HealthyFeetHappyLife![]()
#HeelPainRelief #MoveWellLiveWell![]()
#AdelaideBusiness #KentTown #Glenelg ๐ฃ๐![]()
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๐ More Walking Lately Because of Fuel? Read This ๐ฃ
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After celebrating our 24th birthday, we were truly blown away by the beautiful messages, comments, and kind words shared with us on Facebook. Weโve included a few of them belowย because they meant s...
