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that makes your shoes rub in all the wrong places?![]()
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If you're trying to stay active but your shoes feel like the enemy, don’t give up just yet.![]()
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👣 In today’s 𝙏𝙬𝙤 𝙁𝙤𝙤𝙩 𝙏𝙪𝙚𝙨𝙙𝙖𝙮, our podiatrist shares two clever lacing tips to help:![]()
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✅ Skip the first eyelet 𝙩𝙤 𝙧𝙚𝙙𝙪𝙘𝙚 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚 over your bunion or bunionette![]()
✅ Reroute laces to 𝙖𝙫𝙤𝙞𝙙 𝙞𝙧𝙧𝙞𝙩𝙖𝙩𝙞𝙣𝙜 a bone spur on the top of your foot![]()
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It’s simple, adjustable, and takes just 60 seconds to try – this simple tweak can make a 𝙗𝙞𝙜 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 in daily comfort.![]()
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🎥 Watch the quick demo to see how it works, and tag someone who always struggles with finding shoes that fit right.![]()
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🧡 Because sometimes it's not the shoe - it’s 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙡𝙖𝙘𝙚 𝙞𝙩.![]()
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📲 Learn more about natural bunion care at www.footandleg.com.au![]()
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#FootAndLegCentre #TwoFootTuesday #BunionCare #LacingTips #BoneSpurSupport #HealthyFeetHappyLife #AdelaidePodiatry #NaturalFootCare #FixTheCause #FootMobilisationTherapy #ChangingFeetTransformingLives
𝙎𝙩𝙞𝙡𝙡 𝙎𝙩𝙪𝙘𝙠 𝙂𝙪𝙚𝙨𝙨𝙞𝙣𝙜 𝙒𝙝𝙖𝙩’𝙨 𝘾𝙖𝙪𝙨𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝙁𝙤𝙤𝙩 𝙋𝙖𝙞𝙣?![]()
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You’ve tried it all - shoes, supports, pain meds, rest, maybe even orthotics.![]()
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And yet…the 𝙥𝙖𝙞𝙣 𝙠𝙚𝙚𝙥𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙗𝙖𝙘𝙠. 😤![]()
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That’s when the real frustration kicks in.![]()
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At Foot & Leg Centre, we work differently.![]()
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Before we treat anything, we explain everything:![]()
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✔️ What’s going on![]()
✔️ What can actually be improved![]()
✔️ And what a real path forward looks like![]()
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No vague advice.![]()
No pressure.![]()
Just 𝙘𝙡𝙖𝙧𝙞𝙩𝙮 𝙖𝙣𝙙 𝙖 𝙥𝙡𝙖𝙣 that finally makes sense.![]()
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📍Call us at Kent Town: 8239 0800![]()
📍Or Glenelg: 8294 0100![]()
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💬 Or send us a DM to chat with one of our experienced team.![]()
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𝙔𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙨𝙮𝙢𝙥𝙩𝙤𝙢 𝙧𝙚𝙡𝙞𝙚𝙛. 𝙔𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙘𝙡𝙖𝙧𝙞𝙩𝙮.![]()
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#FootAndLegCentre #FixTheCause #FootPainRelief #HeelPainHelp #AdelaidePodiatry #FootMobilisationTherapy #ChangingFeetTransformingLives #PainFreeFeet #MovementMatters #TheFrustratedFixer #NoMoreGuesswork
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